Training craniocervical flexor muscles improves neutral cervical posture
Effect of neck exercise on sitting posture in patients with chronic neck pain.Phys Ther. 2007 Apr;87(4):408-17. Epub 2007 Mar 6
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58 patients with non-severe chronic neck pain were examined to determine change in cervical and thoracic neck posture when a distracting task was given and additionally, randomized to undergo one of two exercise intervention regimens, or a control group. The first group underwent training for the craniocervical flexor muscles while the second group underwent endurance-strength training of the cerv...
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