Scapular stabilization with horizontal adduction stretch for posterior shoulder tightness
Effect of scapular stabilization during horizontal adduction stretching on passive internal rotation and posterior shoulder tightness in young women volleyball athletes: a randomized controlled trialArch Phys Med Rehabil. 2015 Feb;96(2):349-56.
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Sixty elite female volleyball players with glenohumeral internal rotation deficit were randomized to participate in horizontal adduction stretching with or without scapular stabilization. The purpose of this study was to assess whether the addition of scapular stabilization to horizontal adduction stretching resulted in greater angles obtained during a posterior shoulder tightness test and interna...
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