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Resistance & impact training has effect on lumbar bone mass and bone degradation markers
March 2014
Resistance & impact training has effect on lumbar bone mass and bone degradation markers
Study Type:Therapy
OE Level Evidence:2
Journal Level of Evidence:N/A
Strength training stops bone loss and builds muscle in postmenopausal breast cancer survivors: a randomized, controlled trial
Breast Cancer Res Treat. 2011 Jun;127(2):447-56. doi: 10.1007/s10549-011-1444-z. Epub 2011 Mar 19Did you know you're eligible to earn 0.5 CME credits for reading this report? Click Here
Synopsis
106 postmenopausal women who were breast cancer survivors were randomized to determine the effect of a resistance and impact training program on body composition and bone health. Participants were allocated to a 1-year intervention with either a training program, or a low-intensity stretching program. Outcomes were assessed after 1 year. The results indicated that women who participated in the tra...
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