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FIFA 11+ injury prevention program is effective for elite basketball players
August 2013
FIFA 11+ injury prevention program is effective for elite basketball players
Study Type:Therapy
OE Level Evidence:2
Journal Level of Evidence:N/A
The FIFA 11+ program is effective in preventing injuries in elite male basketball players: a cluster randomized controlled trial
Am J Sports Med. 2012 May;40(5):996-1005. Epub 2012 Mar 13Did you know you're eligible to earn 0.5 CME credits for reading this report? Click Here
Synopsis
11 teams from one Italian basketball club were cluster randomized to the use of the FIFA 11+ sports injury prevention warm-up program to determine if this program is effective in reducing injuries in elite male basketball players. The results from this trial indicate that players in the FIFA 11+ exercise group had a significantly reduced injury rate in comparison to controls over the period of a 9...
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