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12-16 Weeks of Posterior-Chain Resistance Training Effective vs Control for Chronic Low Back Pain
April 2021
12-16 Weeks of Posterior-Chain Resistance Training Effective vs Control for Chronic Low Back Pain
Study Type:Therapy
OE Level Evidence:1
Journal Level of Evidence:1
Posterior-Chain Resistance Training Compared to General Exercise and Walking Programmes for the Treatment of Chronic Low Back Pain in the General Population: A Systematic Review and Meta-Analysis
Sports Med Open. 2021 Mar 8;7(1): 17.Did you know you're eligible to earn 0.5 CME credits for reading this report? Click Here
Synopsis
Eight studies containing a total of 408 patients with chronic low back pain were included in this meta-analysis comparing posterior chain resistance training (n=203) to general exercise interventions (n=205). The pooled outcomes of interest included pain, disability, muscular strength, and adverse events. Sub-group analyses by duration of treatment (6-8 weeks; 12-16 weeks) were performed. Pooled r...
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