
12 Weeks of Group Exercise Improves Strength, Balance & Fear of Falls in Osteoporotic Women With Fx

12 Weeks of Group Exercise Improves Strength, Balance & Fear of Falls in Osteoporotic Women With Fx
Effects of a resistance and balance exercise programme on physical fitness, health-related quality of life and fear of falling in older women with osteoporosis and vertebral fracture: a randomized controlled trial
Osteoporos Int. 2020 Jun;31(6): 1069-1078.Did you know you're eligible to earn 0.5 CME credits for reading this report? Click Here
Synopsis
One hundred and forty-nine elderly women diagnosed with osteoporosis and vertebral fracture were randomized to receive a 12 week progressive resistance and balance group training program (n=76) or no treatment (n=73) for the improvement of physical performance and clinical outcomes. The primary outcome of interest was the 10-metre habitual walking speed. Secondary outcomes of interest included the...
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